I behold you, beautiful one…
Slow down and feel your breath. Be still.
It is here you find spaciousness.
It is here you focus on what matters.
Create more.
Cultivate presence.
Where your sacred power is discovered.
This is the liminal space where I meet you, and you begin to reclaim a life of joy.
Stop trying to have it all… and just have exactly what you want.
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Do you feel overwhelmed, confused, or just not like yourself?
Are you uncomfortable in your body, feeling disconnected?
Do you feel frenzied, like you can’t really keep up with life?You are not alone. I can help you create more joy, presence, and purpose…
Together, we will reconnect to your intuition, feel into what you may be resisting, and release what is holding you back so you can uplevel your life!
Trust yourself, feel calm and connected.
Have a more meaningful relationship with your kids.
Be the mother you’ve always wanted to be!
MY COACHING METHOD
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REFLECT
What we’re not aware of controls us. Reflection is your greatest tool to understand, integrate, and carry forward.
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ALLOW
Anything that comes up for you is welcome. Surrender means tuning in with courage, and letting go of what you think should happen.
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INTEGRATE
What we discover in our sessions is only useful when we breathe life into it. We’ll use routines, rhythms, and rituals to make this happen.
upcoming retreat
fall/winter 2025
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move
to remember
A 3-Day Walking Meditation and Yoga Retreat on the California Coast
Build confidence
Reflect on what matters
Remember who you are
